We spend a lot of time indoors. In fact, the EPA has determined most people spend 90% of their lives inside a building, where air quality can be 2–5 times worse than outside.
Bad indoor air quality can have a negative effect on your wellness. That’s why it’s essential to recognize the symptoms of inferior air quality in your home, what triggers it and how to fix it.
If you’re looking for ways to tell if your Middletown home’s air quality is bad, our team of HVAC professionals at SchagrinGAS Company can assist you. We’ll go over the issues you’re experiencing and give plans to make your house’s air cleaner.
What Causes Indoor Air Pollution?
When you think of pollution, you generally think of smog. But ordinary things in your house can create pollution by the gases or particles they leak into the air.
These sources include:
- Carbon monoxide
- Cleaning, personal care and hobby items
- Combustion appliances, like a furnace or stove that uses gas
- Dust, animal dander and pollen
- Excessive moisture
- HVAC units
- Recently placed flooring or carpeting
- Secondhand smoke
- Man-made building materials, like furniture constructed from pressed wood
Indoor air pollution can be intensified by not enough ventilation in your home, as well as high temperatures and humidity. Modern homes are firmly sealed for energy savings, which is great for your heating and cooling expenses but not so fantastic when you require more fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people react differently to indoor air pollutants, you might develop symptoms right away or later on. Your symptoms may lessen when you leave your house but get worse when you return.
Some of the most usual immediate issues involve:
- Scratchy eyes, nose or throat
If someone in your family has allergies or asthma, their symptoms could be worse.
Constant or lengthy exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Symptoms of Poor Indoor Air Quality and How to Improve It
Your home will also give you some signs that its air isn’t as clean as it should be.
- Your house is very dusty, especially by the vents. It’s normal for your residence to get dusty over the week, but accumulation near your air registers should be concerning. There are other things within dust, like dust mites, pollen and pet dander, that can affect your health, particularly if you have allergies or asthma. A better-quality air filter or whole-home air filtration system can help reduce dust and other annoying pollutants.
- Your residence has hot and cold rooms. Your heating and cooling unit might be failing to maintain proper temperature and humidity amounts. Or there may be air distribution problems as a result of your home comfort equipment or ductwork. Our SchagrinGAS Company specialists can diagnose the problem and advise repairs or replacement.
- Your residence’s air appears too dry or too wet. We advise having your house’s humidity percentage around 30–40% for optimal comfort. If your house isn’t humid enough during the winter, your skin and throat might feel dry. You might also have colds and other respiratory illnesses more frequently. If your home is too humid during the summer, you could have increased mold and mildew growth, both of which are detrimental to your health. You can take care of these troubles with a whole-home humidifier or dehumidifier, which partners your home comfort equipment to provide appropriate humidity around your home.
- Your home has lingering odors. You might detect a stuffy scent when you come home. Or a cooking smell that just won’t dissipate. Since it’s not practical to open your windows all day, a whole-home ventilation system can get your house smelling pleasant again. It replaces stuffy inside air with fresh outdoor air.
Other approaches the EPA suggests doing include keeping your residence smoke-free, getting carbon monoxide alarms and servicing your heating and cooling equipment. Regular furnace maintenance and AC maintenance helps keep your equipment clean and efficient and might even help them last for a longer amount of time.
We Can Help Enhance Your Residence’s Indoor Air Quality
If you believe your residence has air quality trouble, give our SchagrinGAS Company HVAC pros a call at 302-231-1380 or contact us online. We’re available to discuss options and provide a free estimate.